Almonds may also encourage healthy intestinal bacteria. This may aid digestion and perhaps protect against sickness.
If you have dry, flaky skin, an almond-based cream or lotion might be the solution.
You bet! In addition to providing you bright skin, the vitamin E in almonds is also beneficial for your heart.
Try having a bowl of almonds on your desk if you usually grab for a chocolate chip cookie when the afternoon slump arrives.
If dry winter air has left your hair brittle, opt for hair treatments containing almond oil.
Almonds are not only abundant in healthful fats and protein, but also in antioxidants.
Almonds are one of the finest foods for decreasing cholesterol naturally.
Almonds are an excellent addition to a bowl of almond-topped morning cereal.
Magnesium, which is abundant in almonds, may help reduce blood pressure.
Almonds are rich in plant protein, which keeps you full and content throughout the afternoon.